Martial Arts

The practice of martial arts promotes body awareness and mental discipline, seeking to improve posture, balance and concentration.

CHI KUNG – The Primordial Foundations

“Discipline of energy, tranquility and harmonization of body, mind and spirit with everything that surrounds us.”

TAI CHI CHUAN / AI CHI (WATER)

The ultimate supreme fist, the deepest reach of inner energy, agile and harmonious graceful movements. promotes balance, flexibility and body firmness, improves breathing and concentration. a moving meditation on meeting yourself.

STICK

As support, as companion, as art – defense. Since ancient times, it has become the humble power of all masters of the past.

BLADE SCHOOL

Japanese Katana (using Bamboo) Discipline, concentration, calm breathing, a precise cut in full harmony. “The Warrior’s life is not about destroying and killing, but nourish life in harmony with oneself”