Programs

Awake Program

From

875€

Awake Program

Embark on a journey towards a healthier lifestyle with our 3-day ‘Awake’ program. Through a blend of invigorating exercises and moments of relaxation, this program offers a chance to kickstart positive changes in your daily routine.
3 days | 2 nights
3 days | 2 nights
Assessment by a movement specialist
Assessment by a movement specialist
 Individual and group activities
Individual and group activities

All our programs include:

  • Initial assessment

  • Create an individualized exercise program.

  • 1 individualized session per day in one of the available areas (massage, clinical exercise, nutrition, etc.)

  • 2 group classes/organized activities per day (yoga, pilates, tai chi, aqua-chi, dramatic expression…)

  • Free access to the SPA, gym.

Ask for more information

Make your reservation