Programs

Move Program

From

1750€

Move Program

Set off on a 7-day journey towards your health and wellness goals with our Move program. This adventure begins with an initial assessment, including a nutritional evaluation, followed by a series of physical activities ranging from individual sessions to group exercises, all designed to foster a harmonious blend of movement, social interaction, and well-being.

At the conclusion of the 7-day journey, a final assessment will be conducted, results will be provided, and a follow-up call will be scheduled to ensure you have acquired the tools and knowledge necessary to continue your pursuit of a more active and healthy lifestyle.

7 days | 6 nights

Physical and nutritional assessment

Individual and group activities

All our programs include:

Initial assessment
Create an individualized exercise program.
1 individualized session per day in one of the available areas (massage, clinical exercise, nutrition, etc.)
2 group classes/organized activities per day (yoga, pilates, tai chi, aqua-chi, dramatic expression…)
Free access to the SPA, gym.

Programs

Move Program

From

1750€

Move Program

All our programs include:

Ask for more information

Make your reservation

Contacts

+351 261 095 900

[email protected]

Nature House

Services